My Love Bomb Program

Flow, Adaptation, and the Creative Process of Manifestation.

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Today I woke to an invitation from the Universe to practice flow.  It was awesome, because it was our You Matter International "Coffee Talk" guest telling me she was going to need to reschedule, and oh do I get that, as I myself was in the not feeling so well life is cancelled place a few weeks back.

I thought, well, I know something awesome is going to happen, what will we do and create instead?  Then I saw the post I had already pre-qued to go out in our You Matter International Facebook group:  "Flow is energy in motion. So you have to become the embodiment of energy in motion- that is, flexible, fluid, and fast on your feet."

From this space came a presentation and conversation unfolding on the process of flow and how it relates to the context of the creative process.  I share about the stages of creation as spelled out by Dr. Thurman Fleet in Concept Therapy and how a few of those stages offer the invitation for flow as both adaptation and ultimately as a kind of cosmic, or, love consciousness.

Join us in the conversation right here!  (And, join our community for invitations to future coffee talks, like, our now "Women's Empowerment, Women's Pleasure" happening on Valentines Day morning, 9:30-10:30 pst). 

Wanna go deeper with us? Join the My Love Bomb Program if you live in Denver, Napa, Oakland, Tacoma, or Portland or bring it to your city by joining the 2018 My Love Bomb Program Facilitator Training.  Registration closes February 2nd, 2018 and the journey begins.

Ready for a Mini-Journey? My Love Bomb Program Week 1 of 8

Hi There!  It's Rhea and I am fresh inside of Week 1 of the My Love Bomb Program after months of preparations.  Last night's group experience in Napa was so wonderfully heart warming.  I feel an instal-boost of relaxation into love, enough-ness, support, and being right here.  That combined with the group call from Monday night where we instantly saw just how not alone we are in our desires to serve, our sometimes isolation, our uncertainties of where we're heading, and our insta-tonified feeling from connection has me feeling ready to share the experience with you in a mini-version.

Me and the rest of the facilitators will be letting you in on min-bits of what we are doing each week while inviting you to join us with a little exercise that can help you to pause, soften, open, listen, and expand into the next evolutionary level of you.

This week we're asking you to take a pause of intentional self love and love of others, use that to intention to open up.  Then, in a relaxed way, listen to the little "anxious tugs" inside if yourself, allow them to bubble forward as a question.  Write those questions down.  That's it!  No answer finding, no goal setting, just, what is my question?

From questions come answers, steps, and the light becomes shined on stagnancy so that momentum of healing and change and answers can begin.  

I'll be back next week with another step, and I'll also be sharing these inside of the You Matter International Facebook group where other women like you are hanging out.

Big Love!

Rhea

Open Hearted Life Challenge! (July 24 - August 4th, 2017)

Hi There!  I am so excited to invite you all to the Open Hearted Life Challenge starting this Monday, July 24- August 4th, 2017!

Here is what it's all about:

If you are you ready to clear out the mental clutter, connect to what is meaningful to you, and share in collective awe this summer, then this is going to be the perfect "challenge" for you!

Together we will experience the power of:

5 Minutes of daily self-reflection
daily moments of awe
dropping into the heart using positive psychology audios
connecting to an international community of value-sharing women through group connection calls and the community You Matter International group on Facebook

Each day of the 12 Day Challenge includes:

Listening to your Breathe Love track of the day, which will be delivered via email and will take you 5-10 minutes to complete.


Filling out your daily self-reflection mind-map that correlates with the track of the day. (PDF attached to this email; 2-3 min)


Taking a photograph of something that elicits a feeling of "awe" to you. (1 min)
Sharing the photograph via Instagram or Facebook with #OpenHeartedLifeChallenge1/12 (2-3 min)


Seeing the "winning photo" shared in the You Matter International Facebook group. (Daily winners will be selected via Instagram and Facebook. Winners will be announced inside of the You Matter International Facebook group and will then receive an opportunity to share a little extra love with the person of their choosing...I will write a card directly to that person, featuring my own daily AWE photograph.)

In 12 days you will:

Feel more clarity about what matters to you
Feel more in the moment
Enjoy your summer
Calm your mind and tune into your heart
Connect with other like-minded women

Key Challenge Dates:

July 24th-August 4th
Receive daily emails with the Breathe Love track of the day, a quick message of encouragement, and your daily mind-map self-reflection theme.
Monday, July 24th
Challenge Launch Connection call with Rhea via Zoom: 7:30-8:30 PM PCT (Call-in info will be delivered to your inbox that day)
Monday, August 7th
Challenge Closure Connection call with Rhea via Zoom:  7:30-8:30 p.m. PCT (Call-in info will be delivered to your inbox that day)
August 14th-17th
In-person challenge connections for participants in cities with You Matter Meetups (Arcata, Denver, Portland, Tacoma, Oakland, S. San Francisco, Santa Rosa, Napa) (See complete details at YouMatterMeetups.Com)

I am so excited about this opportunity to get closer to this community, and, for you all to get closer to one another!

Big Love,

Dr. Rhea Zimmerman Komarek

From Envy to Inspiration

Hi All!

Okay, I loved getting to ponder this one!  And, I loved that the question came from our community.  When I was asked how I deal with Envy I got to really think about this natural method of being able shift into Inspiration.

Since we are creative beings, almost all of us can say there are things we admire in others that we just don't feel we have developed or created yet in our own lives.  Being able to shift into inspiration is just one way to handle this feeling.

 

Happy Valentines Day To Your Beautiful Heart

Happy Valentines Week To You!

I hope that you find a moment this week to enjoy some of the silly sparkles of the Valentines hearts floating around.  Regardless of whether or not you have a romantic partner to celebrate with (I went for years without that!), it's a sweet week to celebrate the lightness and love of the heart.

This week happens to be week number 2 in the My Love Bomb Program where we are focusing our attention on the building of both inner and outer harmony as an expression of Love.

I was inspired to take to the mic and record for you a podcast to help give you some insight to what we're going through while contributing some of that beautiful energy right back to you.

I also am bringing back the Body Love meditation this week recommendation as a Valentines Gift to your cells.

I hope you can find 20 minutes to calm and bring this gift of Love to every cell of your body.

Big Love to you!

Dr. Rhea

How Do You Anchor During Challenging Times?

Some days when I am doing these FB Lives,....I get on fire and I feel like, wow, that was a good one.  This is a good one!

The structure of this talk comes from my Concept Therapy days,....and then anchors to the heart that has become a major part of my work during the Love Bomb days.

I go over a four point process for anchoring and finding the Love, being a part of the New Paradigm, as a Love Bomber, all while enjoying life!

If you have any kind of challenge coming on for you and you need to find a way to anchor, this is for you.

If you are ready to be a major part of the paradigm change from the head to the heart, then this is for you AND I'd love to talk!

I have 3 spots left for the My Love Bomb Program Facilitator Training path this year and we are kicking it off in one week.  I am ready to open those up to three more kick-ass heart-centered motivated women ready to live and love across the divides we make up with our minds.

If you feel called to this, please email me and let's get the conversation rolling:  dr.rhea@blossomlife.com

Big Love!

Rhea

If not now, when? (Perfectionism paralyzes)

At a recent retreat for women I asked the group to start writing down a plan of action to move in the direction of their dreams.

I watched how a high number of very earnest, heart centered, vision driven women started getting stuck for a multitude of reasons.  As I pondered the overall vibration in order to assist them to the next steps, I realized the overarching theme was that they wanted to make sure they did the planning, well, perfect.

This reminded me of the major breakthroughs I have been having in allowing for a "done is better than perfect" lifestyle, and how, yeah, I'm probably not the person to work with if the hope or expectation is perfection, however, I get a lot done and change a lot of lives and, ultimately, get to experience a very rich (albeit not "perfect"!) life because of this momentum.

I chat all of this in the video above!

If you like the idea of moving forward with me this year in your vision of serving more women in your community, I've got just 3 spots left for this year's My Love Bomb Facilitator Training path that starts the first week of February.

Make a plan to talk to me more about it right here:  https://rhea.acuityscheduling.com/

Big Love and Big Dreams and Big Action!

Dr. Rhea

P.S.  Yeah, that's calamine lotion on my forehead.

Do You want another tool for Helping Women to Live healthy and fulfilling lives?

Hi There!

So a good friend, (maybe even me!) has told you about the opportunity to become a facilitator of the My Love Bomb Program and you are trying to figure out what it is, and if it might make sense for you.

Last week (December 8th, 2016) I connected via Zoom conference calling with some other women like yourself who have interest to see if this might be their next step for 2017.

I give some history of how the program came about on my life journey, who I think is a great fit for me to work with (I am a big believer in chemistry, you know, feeling like we are going to work really well together).  

I invite you to take some time to watch or listen to the video and then if you want more,....

THIS IS HOW THE MY LOVE BOMB PROGRAM WORKS

THIS IS THE DETAILS AND DATES OF THE FACILITATOR TRAINING FOR 2017

Ready to talk?  Awesome.

You can follow this link to sign up for a 30 minute time slot for a one on one conversation with me.  I am looking forward to seeing if you will be part of our "female superhero" tribe in 2017.  Truly, we're going to be going deep together and the women involved are going to be a very connected group.  It is a joy.

SIGN UP TO CONNECT WITH ME ONE ON ONE RIGHT HERE.

Big Love to you!

Dr. Rhea Zimmerman Komarek

P.S.  Still like, wait, what?  I need more.  SEEING THE FILM LOVE BOMB is a really great way to dive into the type of content that the program is all about.  If you resonate with the story and the speakers, you will resonate with the content that we study and look to apply in our lives during the class.

 

May You Walk a Lighted Path, Connected to Your Truth

www.MyLoveBomb.com

www.MyLoveBomb.com

May you walk a lighted path, may you fight for truth, your truth, not someone else's. -Marisha Pessl

Hi!  This is one video in a series of videos that were recorded live on Facebook giving tips and ideas inspired by benefits of the My Love Bomb Program.  Here I talk about the process of walking the path of life in connection to your inner truth. 

These are quick videos for an instant boost.