Transformation

MLB Insider's Scoop Week 4 of 8: Trauma as Transformation

Hi There, Rhea here.

What a week in the world.  This has been a heart breaking week for us in the U.S. with another mass-murder.  Wow, writing those words makes it sink in even more.  I hate that since the making of this film there have been so many moments where the mission of the healing we were demonstrating is so stupidly relevant.  

When we were filming the interview of Marilyn Schlitz and Dean Radin we turned on our phones in between to find out that Sandy Hook had happened.  My face was already on fire from a combination of reaction to a facial the day before (I had woken with it swelled up all around) and the news that week that mom's cancer had metastasized.  

Life sometimes seems to just keep kicking us in the ass instead of taming down to a calm keel.  And the story of when it rains it pours, well, that happened this past month as well.

In the depths of the fact that part of life is trauma, and these traumas are a combination of human caused, human behavior related, and nature taking it's course, we have chosen to address the possibility of trauma as a transformational process within the My Love Bomb Program, and, inside of the film Love Bomb itself.

In fact, if you are looking for a full injection of the hope inside of humans, and our capacity to heal and transform, after you watch the clip, watch the film, it's free here.

Angels are all around us in the form of human helpers, we are stronger than we think, and pain is an indication of the need for healing, and healing is a form of transformation.  There is also no road to healing that I know of that doesn't involve moving through the pain to get to the other side.  If you need to feel uplifting possibility, tune in to the good that being shared about all of the human helpers that put their lives on a limb to help out on Monday in Las Vegas.  The good ones outweigh the bad, and we can heal from this, and hopefully, embody the vulnerable journey of becoming Love Bombers.

In fact, I'm going to share what that means right here in terms of our values, because, it takes grit, courage, and community to be open hearted and loving in the face of what life is asking of us:

  • We practice unconditional Love.

  • We empower and take care of ourselves so that we can do the same for others.

  • We believe everyone has inherent value and gifts to offer the world.

  • We anchor to the heart.

  • We are stronger together.

  • We forgive each other and ourselves.

  • We accept responsibility for our actions and their impact on others.

  • We find power on the other side of our vulnerability.

  • We have fun.  ;)  

  • We take a stand.

  • We achieve our vision with grit and healthy endurance.

Together we stay alive, we stay human, which means a willingness to break open instead of break down and shut down.  The lotus blossoms from the murky waters, and we can do that individually and collectively.  

Meanwhile, as my dear friend and My Love Bomb Facilitator Dr. Lauren Clum would say, you all are in my love bubble, so if you need some extra encouragement or hand holding during this time, reach out by connecting over at our Facebook group, You Matter International.

Big Love!

Rhea

Ready for a Mini-Journey? My Love Bomb Program Week 1 of 8

Hi There!  It's Rhea and I am fresh inside of Week 1 of the My Love Bomb Program after months of preparations.  Last night's group experience in Napa was so wonderfully heart warming.  I feel an instal-boost of relaxation into love, enough-ness, support, and being right here.  That combined with the group call from Monday night where we instantly saw just how not alone we are in our desires to serve, our sometimes isolation, our uncertainties of where we're heading, and our insta-tonified feeling from connection has me feeling ready to share the experience with you in a mini-version.

Me and the rest of the facilitators will be letting you in on min-bits of what we are doing each week while inviting you to join us with a little exercise that can help you to pause, soften, open, listen, and expand into the next evolutionary level of you.

This week we're asking you to take a pause of intentional self love and love of others, use that to intention to open up.  Then, in a relaxed way, listen to the little "anxious tugs" inside if yourself, allow them to bubble forward as a question.  Write those questions down.  That's it!  No answer finding, no goal setting, just, what is my question?

From questions come answers, steps, and the light becomes shined on stagnancy so that momentum of healing and change and answers can begin.  

I'll be back next week with another step, and I'll also be sharing these inside of the You Matter International Facebook group where other women like you are hanging out.

Big Love!

Rhea

You Can't be in Growth and in Protection at the Same Time

Hi There!  Rhea here with a topic close to my heart.

The truth is, no matter where you are in life, if you are open to the fact that life is actually a cyclical process of renewal, which means change, then you, like me, vacillate between embracing that process of growth, and shuttering from it in protection.

While I believe that the models of nature provide us with the realities to harmonize with, versus battle, which means protection is a part of our lives for a reason, I also know as a chiropractor that the ramifications of living in protection (constant fight or flight nervous system response) mean that it is not a system we were designed to live in full time.

Bruce Lipton, Cellular biologist, also looks at how our bodies can't thrive in growth on a cellular level while they are busy in protection chemistry.

For this reason, it is imperative to create life strategies for noticing the fear, handling it, and then moving forward in trust of our growth choices, especially during the bigger "chapter changes" of our lives!

Hopefully this video is a little inspiration in that direction for you!  And,...looking forward to launching our virtual community soon for more connection and support on this topic.

Love,

Rhea

Building Renewal by Being Here Now

Happy Renewal Day!

Yeah that's not a thing, but it is today, because with Breathe Love still free for another week I've recorded a quick video inspiration for recognizing when we're in our running energy vs. building energy.

This is a great video for an injection of inspiration to land into the moment and do a little end of First Quarter of the year self-reflection on, what are you creating in your life?

If you haven't yet downloaded the free Breathe Love, I recommend jumping on the offer:

Go to this link, place the Breathe Love album in the cart, and use promo code MyLoveBombGift to get the whole album for free through March 14th, 2017!

Happy Valentines Day To Your Beautiful Heart

Happy Valentines Week To You!

I hope that you find a moment this week to enjoy some of the silly sparkles of the Valentines hearts floating around.  Regardless of whether or not you have a romantic partner to celebrate with (I went for years without that!), it's a sweet week to celebrate the lightness and love of the heart.

This week happens to be week number 2 in the My Love Bomb Program where we are focusing our attention on the building of both inner and outer harmony as an expression of Love.

I was inspired to take to the mic and record for you a podcast to help give you some insight to what we're going through while contributing some of that beautiful energy right back to you.

I also am bringing back the Body Love meditation this week recommendation as a Valentines Gift to your cells.

I hope you can find 20 minutes to calm and bring this gift of Love to every cell of your body.

Big Love to you!

Dr. Rhea

How Do You Anchor During Challenging Times?

Some days when I am doing these FB Lives,....I get on fire and I feel like, wow, that was a good one.  This is a good one!

The structure of this talk comes from my Concept Therapy days,....and then anchors to the heart that has become a major part of my work during the Love Bomb days.

I go over a four point process for anchoring and finding the Love, being a part of the New Paradigm, as a Love Bomber, all while enjoying life!

If you have any kind of challenge coming on for you and you need to find a way to anchor, this is for you.

If you are ready to be a major part of the paradigm change from the head to the heart, then this is for you AND I'd love to talk!

I have 3 spots left for the My Love Bomb Program Facilitator Training path this year and we are kicking it off in one week.  I am ready to open those up to three more kick-ass heart-centered motivated women ready to live and love across the divides we make up with our minds.

If you feel called to this, please email me and let's get the conversation rolling:  dr.rhea@blossomlife.com

Big Love!

Rhea

What Kind of Woman Are You? (Or, How Conflict Is The Road To Peace)

Photo by Briana Marie Photography, that's me, Dr. Rhea Zimmerman Komarek, at The World Premier of Love Bomb.  I chose it because it is me being my version of brave.  Heart totally on the line.  "In the Arena" as Brene Brown would call it.

Photo by Briana Marie Photography, that's me, Dr. Rhea Zimmerman Komarek, at The World Premier of Love Bomb.  I chose it because it is me being my version of brave.  Heart totally on the line.  "In the Arena" as Brene Brown would call it.

Okay.  This FB Live scared me, for a few reasons.  First of all.  WHO IN THE HECK AM I to ask you what kind of woman you are?  And since my audience is no bull shit smart as heck women, well, ha, I don't want to offend you!

And that brings me to part two of this week's scary theme, conflict.

Somehow I manage to talk about the need for conflict, or rather, the need to get with the fact that conflict is actually a part of the peace recipe.  And that leads to why for me, the kind of woman I want to be, is powerful, courageously loving, real, willing to forgive, wearing my heart on my sleeve but my wits about me.  Basically, me.  My innate version of a strong woman.

So I ask you in this one, what kind of woman are you?  Because I believe the world needs us in our vulnerability and in our strength, in our hearts and in our beautiful minds.  And especially, it needs us able to work together in empowered ways.

Whew.

See what I mean, that is an awesome and scary vision, because we know how much it takes.

Thank you for being a part of it!

Do You want another tool for Helping Women to Live healthy and fulfilling lives?

Hi There!

So a good friend, (maybe even me!) has told you about the opportunity to become a facilitator of the My Love Bomb Program and you are trying to figure out what it is, and if it might make sense for you.

Last week (December 8th, 2016) I connected via Zoom conference calling with some other women like yourself who have interest to see if this might be their next step for 2017.

I give some history of how the program came about on my life journey, who I think is a great fit for me to work with (I am a big believer in chemistry, you know, feeling like we are going to work really well together).  

I invite you to take some time to watch or listen to the video and then if you want more,....

THIS IS HOW THE MY LOVE BOMB PROGRAM WORKS

THIS IS THE DETAILS AND DATES OF THE FACILITATOR TRAINING FOR 2017

Ready to talk?  Awesome.

You can follow this link to sign up for a 30 minute time slot for a one on one conversation with me.  I am looking forward to seeing if you will be part of our "female superhero" tribe in 2017.  Truly, we're going to be going deep together and the women involved are going to be a very connected group.  It is a joy.

SIGN UP TO CONNECT WITH ME ONE ON ONE RIGHT HERE.

Big Love to you!

Dr. Rhea Zimmerman Komarek

P.S.  Still like, wait, what?  I need more.  SEEING THE FILM LOVE BOMB is a really great way to dive into the type of content that the program is all about.  If you resonate with the story and the speakers, you will resonate with the content that we study and look to apply in our lives during the class.

 

How do I face my family? (Happy Thanksforgiving)

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Today in the United States we are celebrating Thanksgiving, a time of gathering with family and friends and sharing in gratitude amidst the plethora of other life circumstances that surround us.  It is an amazing opportunity to focus on the good, and today, I give an added message of bringing the power of forgiveness to the table.

I hope that today brings love for millions around the country, and the world.  May the good in our hearts amplify and take shape.

Love,

Rhea

 

Where is Your Compass Taking You?

Hi There Love Bombers,

Last week I was all about what you stand for, and today I bring that theme forward ask I ask you where your compass is taking you.

Do you know where you are heading?  Do you feel connected to your own innate voice, innate drive, innate direction?

As we round up on the end of 2016 and start to focus on the glimmers of what we want to build out of 2017 and beyond, it is so powerful to remain true to your inner compass, and to take the time to connect to it.

If you are looking for further ways to sink deep IN to you, and to building more connection to your own happiness and fulfillment while giving the gifts you know you are meant to give to life, then I recommend you check out the My Love Bomb Program for the February-March 2017 round in Napa, California, or even consider the path of bringing it to your city for 2017.

What Do You Stand For?

Hello my Love Bomber family.

Today I bring you a podcast of the week that is an FB Live presentation,...I am back with "Best Day Ever" live videos to bring you a message from the heart addressing the pain, the disorientation, and the rickety "what next" so many people are feeling right now.

This 20 minutes will align you, regardless of your political leanings, into a vision for building your next empowered step.

I share my own vision, which is laid out right here.

If you align with this message, and want to be a part of what I am building, I welcome a connection.

You can email me at dr.rhea@blossomlife.com to start the conversation.

We are in this together.  With Love.  Which is Courage.  Which is Listening.

Big Love!

Rhea

On The Other Side of Fear, is Freedom.

www.MyLoveBomb.com

www.MyLoveBomb.com

This is probably my absolute favorite quick FB Live that I did during the three weeks leading up to the launch of the My Love Bomb Program in Napa.  I felt so inspired when talking about making that leap through the threshold of fear onto the other side,....where freedom lies.

This is a great quick listen for a boost of confidence when stepping forward in your life.

Women Empowering Women. It's The Shift that Dr. Lacey Book is All About.

Dr. Lacey Book, D.C.

Dr. Lacey Book, D.C.

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The Love Bombers journey continues in this conversation with Lacey Book.  I am just getting to know this powerful woman and it is a joy to be in connection with her.

In this interview conversation we talk about our mutual discovery of landing in collaborate support with other powerful women and exciting that is to us right now.

She also shares powerfully about her own journey of landing into listening to her own innate voice and the path it has led her on as a chiropractor working with women entrepreneurs who are looking for more work-life balance and looking to gain more freedom in their lives through maintaining a healthier state.

This led her to start "The Shift", a community of women that support each other in all of the shifts in their lives.  She started it this year, and it already has three chapters with 200 members in her community.

She is a power house woman with a vision, traveling and sharing her message on stages across the world.

To connect with Lacey directly:  www.laceybook.com

 

 

From Lost to Found, The Path To Finding The Purpose, with Leah Kinsella

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This wonderful conversation!  I got to catch up with Leah Kinsella after years of not having seen her and only catching glimpses of her journey via Facebook.  Her journey has been so fun to watch online as I've seen her become a powerful yoga teacher, meditation teacher, and now life coach in training through Miami University.  I feel the journey embodies many a step by step unfolding that those of us Love Bombers go through who are seeking to understand how we can be of service to life, while expressing the calling of our souls.

We talk about the power of listening to ourselves, and then to others.  Her entire journey is a profound one of rediscovering her own inner voice, listening to it, and then watching the profound effects reshape her life.

To connect with Leah:  www.leahkinsella.com

 

Unleash Your Capacity To Heal, Connect, and Contribute, with Dr. Marilyn Schlitz

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I had the grace of connecting to Marilyn Schlitz for the first time when interviewing her for the film Love Bomb.  This relationship continued after the film as a friendship as Producers of media that contributes to the transformation of others.  She is a cultural anthropologist, mind-body researcher, and award winning writer.  Her books and films include Consciousness and Healing: Integral Approaches to Mind Body Medicine; Living Deeply:  The Art and Science of Transformation; and Death Makes Life Possible.  The film, Death Makes Life Possible has toured the world through film festivals and community viewings.  It was aired on the Oprah Winfrey Network in late 2015.   

We talk about her next projects and how she is helping people to make worldview shifts into their own noetic knowing including an incredible program she is releasing on the power of consciousness to produce deep healing, radiant health, and living a long and productive life.

You can connect to her free online event on July 20 at 5:30 PM PST right here:  Using the Power of Your Consciousness for Healing:  Discover the X-Factor in Creating Radiant Health right here.

Marilyn is a gift of wisdom and heart and I encourage you to connect with her through her free programming, podcast, and books!

 

 

 

 

 

 

The Story of a Brave and Adventurous Love Bombing Paramedic, with Meg Rosecrans

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Meg’s Love Bomber work is a combination paramedic, paramedic instructor, and take life by the hands optimistic adventure seeker.  She inspires people to live each day to the fullest, and, she’s overcome some challenges in the pursuit of a full life.  She has a condition called “Achalasia” and has grown up with a shorter arm than most, leading her to look a little different than the norm.  She begins by sharing about how she learned as a kid to help disarm others confusion or discomfort with humor.

She goes on to share how she intentionally brings an extra touch of love to her job as paramedic, helping people while they are having very, very bad days.  Her ability to care for others in her environment is inspiring, coupled with her own dedication to living an "alive' life of adventure.

I hope this adventure inspires anyone needing a lift off of the rut and the couch to get on out there and try.

 

The Life Saving Power of Laughter, with Margaret McCarthie, Suicide Survivor Turned Clown

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What can I say.  You need to listen to this podcast.

Margaret reached out to me shortly after the release of Love Bomb after she saw it online.  At first I didn't know what to think, who was this clown person?  I am a convert to understanding after listening to her story.  I felt like my heart was blasted with love (yep, a Love Bomb) from hearing her incredible story of healing, love, and synchronicity.

She shares about how she moved from several suicide attempts and a psych ward to deep healing through the power of laughter working with Patch Adams in China and Tibet.

The simplicity of the gift of love and clowning inspires me through her story and is one of those "no skills" way to dramatically uplift one's own life.  Also, she says things like "wee teaspoon of hope."  

Listen.

To get involved with the Patch Adams trips she speaks of:  http://www.patchadams.org/global-outreach/clown-missions/

The Transformational Power of Birth as Metaphor and Reality, with Kate Coletti

Kate Coletti, Creator of "Enlightened Birth"

Kate Coletti, Creator of "Enlightened Birth"

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In this Love Bombers conversation I connect with Kate Coletti.  Kate has over 15 years of experience in women's health as a midwife, birth educator and advocate, prenatal yoga instructor, massage therapist and prenatal massage instructor, doula trainer, and mama.

She shares frankly about the power of having a strong "why" for choosing natural birth, the support network to go towards it, and how she assists women through her Enlightened Birth day retreats.  In the conversation we end up exploring the power of birth as experience, and as metaphor for any Love Bomber on a journey of creation and metamorphosis in their own lives.

Beautiful image from www.katecoletti.com

Beautiful image from www.katecoletti.com

 

I continue to be in awe of how the chemistry and physiology of our bodies mimic the very emotional and spiritual experiences we go on in our lives, and how, by design, we are meant to live in love.  From conception, to birth, to life itself.

To connect with Kate:  www.katecoletti.com