Women's Empowerment

Flow, Adaptation, and the Creative Process of Manifestation.

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Today I woke to an invitation from the Universe to practice flow.  It was awesome, because it was our You Matter International "Coffee Talk" guest telling me she was going to need to reschedule, and oh do I get that, as I myself was in the not feeling so well life is cancelled place a few weeks back.

I thought, well, I know something awesome is going to happen, what will we do and create instead?  Then I saw the post I had already pre-qued to go out in our You Matter International Facebook group:  "Flow is energy in motion. So you have to become the embodiment of energy in motion- that is, flexible, fluid, and fast on your feet."

From this space came a presentation and conversation unfolding on the process of flow and how it relates to the context of the creative process.  I share about the stages of creation as spelled out by Dr. Thurman Fleet in Concept Therapy and how a few of those stages offer the invitation for flow as both adaptation and ultimately as a kind of cosmic, or, love consciousness.

Join us in the conversation right here!  (And, join our community for invitations to future coffee talks, like, our now "Women's Empowerment, Women's Pleasure" happening on Valentines Day morning, 9:30-10:30 pst). 

Wanna go deeper with us? Join the My Love Bomb Program if you live in Denver, Napa, Oakland, Tacoma, or Portland or bring it to your city by joining the 2018 My Love Bomb Program Facilitator Training.  Registration closes February 2nd, 2018 and the journey begins.

The Healing Power of Unconditionally Loving Acceptance in a Group

Hi!  It's Rhea and to those of you amazing people who just joined in on this newsletter list through the Open Hearted Life Challenge and Mile High, welcome!  I am so happy to bring you content that inspires, connections, and encourages healing.

To those who didn't just join, I'm back!  I have to say, I apologize for being out of touch for a moment there!  Between hosting the Open Hearted Challenge which a lot of you were a part of, and preparing to head out to Mile High in Colorado to present to the conference, my hands were really full.

It's been a powerful month of healing, landing in the heart, and connecting with incredible people.  The conference in Colorado was very heart touching as I got to be with so many others who are dedicated to touching people's lives for the better.

I presented on three things:  1.  That you are enough as is.  2.  The healing power of "Awe" (getting small to find your big), and 3. The healing power of coming together into an empowered community dedicated to unconditionally loving acceptance.

Number three isn't easy to sustain, but wow is it incredible to create and live in for the times that we can.

We are coming close to the healing container that is the My Love Bomb Program running September 11-November 3rd, and it is set as a healing space for women to come together in total acceptance as they open up to their core empowered truth, finding their unique voices, and giving those to life.  

We have groups filling up in Arcata, Oakland, S. San Francisco, Tacoma, Denver, and Napa with more to come in February.    To join one of those, head right here.

We also have incredible women joining in from a distance as prospective facilitators looking to go through profound growth themselves, while bringing the program to their community in 2018.  If you are interested in that path, reply to this email and let's be sure to talk soon as registration closes September 8th.

Thank you for being a part of this greater "You Matter" community!  If you'd like to engage with our group, head over and join us on Facebook. 

I'm happy to be connecting with more and more of you over there, and have plans brewing for more fun and connection with you there.

Big Love to you!

Rhea

Done Is Better Than Perfect (Imperfect Steps Lead to Results and Refinement)

Hi There!  It's Rhea here!  Whew!  I have been go-fight-win in getting us ready to launch the registration for the My Love Bomb Program and the Prospective Facilitator's Path and as such I have missed connecting to you all for a few weeks!

I'm back and I'm excited to be heading into the next steps towards getting to connect with all of you more in person.  I've got the You Matter International Facebook Group opened up and slowly growing as we head into July where I'll be launching an Open Hearted Life Challenge for us all to do together.

Meanwhile, here we are.  Done is Better Than Perfect.  I'm not sure if it's my life experience, or becoming a mommy, but embracing this principle has become liberating on so many levels.  Dropping the expectation of self-perfection, letting go of that inner critic's grip, and therefore also becoming way easier on those in my life, has been life changing.  It enhances my relationship with myself, has exploded my soul fulfilling relationships within my life, and is a huge source of happiness and love magic inside of my family.

Have a look!

Love,

Dr. Rhea 

You Can't be in Growth and in Protection at the Same Time

Hi There!  Rhea here with a topic close to my heart.

The truth is, no matter where you are in life, if you are open to the fact that life is actually a cyclical process of renewal, which means change, then you, like me, vacillate between embracing that process of growth, and shuttering from it in protection.

While I believe that the models of nature provide us with the realities to harmonize with, versus battle, which means protection is a part of our lives for a reason, I also know as a chiropractor that the ramifications of living in protection (constant fight or flight nervous system response) mean that it is not a system we were designed to live in full time.

Bruce Lipton, Cellular biologist, also looks at how our bodies can't thrive in growth on a cellular level while they are busy in protection chemistry.

For this reason, it is imperative to create life strategies for noticing the fear, handling it, and then moving forward in trust of our growth choices, especially during the bigger "chapter changes" of our lives!

Hopefully this video is a little inspiration in that direction for you!  And,...looking forward to launching our virtual community soon for more connection and support on this topic.

Love,

Rhea

Happy Valentines Day To Your Beautiful Heart

Happy Valentines Week To You!

I hope that you find a moment this week to enjoy some of the silly sparkles of the Valentines hearts floating around.  Regardless of whether or not you have a romantic partner to celebrate with (I went for years without that!), it's a sweet week to celebrate the lightness and love of the heart.

This week happens to be week number 2 in the My Love Bomb Program where we are focusing our attention on the building of both inner and outer harmony as an expression of Love.

I was inspired to take to the mic and record for you a podcast to help give you some insight to what we're going through while contributing some of that beautiful energy right back to you.

I also am bringing back the Body Love meditation this week recommendation as a Valentines Gift to your cells.

I hope you can find 20 minutes to calm and bring this gift of Love to every cell of your body.

Big Love to you!

Dr. Rhea

Gamechanger Design: Quick Fix or Delayed Gratification?

If you are like me, you have definitely gotten into going for quick fixes, in fact, the more urgent the desire for change often means the higher desire for a quick fix/magic bullet.  The reality I have learned (the hard way) over time is that most of the time, if something seems to good to be true, it often is.  So, what is the alternative?  Focusing instead on the feel good of knowing you are taking small but steady steps, in the right direction, so that a year from now you can look back and say, wow, that was crazy-effective.  Almost like a magic bullet :)

Do You want another tool for Helping Women to Live healthy and fulfilling lives?

Hi There!

So a good friend, (maybe even me!) has told you about the opportunity to become a facilitator of the My Love Bomb Program and you are trying to figure out what it is, and if it might make sense for you.

Last week (December 8th, 2016) I connected via Zoom conference calling with some other women like yourself who have interest to see if this might be their next step for 2017.

I give some history of how the program came about on my life journey, who I think is a great fit for me to work with (I am a big believer in chemistry, you know, feeling like we are going to work really well together).  

I invite you to take some time to watch or listen to the video and then if you want more,....

THIS IS HOW THE MY LOVE BOMB PROGRAM WORKS

THIS IS THE DETAILS AND DATES OF THE FACILITATOR TRAINING FOR 2017

Ready to talk?  Awesome.

You can follow this link to sign up for a 30 minute time slot for a one on one conversation with me.  I am looking forward to seeing if you will be part of our "female superhero" tribe in 2017.  Truly, we're going to be going deep together and the women involved are going to be a very connected group.  It is a joy.

SIGN UP TO CONNECT WITH ME ONE ON ONE RIGHT HERE.

Big Love to you!

Dr. Rhea Zimmerman Komarek

P.S.  Still like, wait, what?  I need more.  SEEING THE FILM LOVE BOMB is a really great way to dive into the type of content that the program is all about.  If you resonate with the story and the speakers, you will resonate with the content that we study and look to apply in our lives during the class.

 

Women Empowering Women. It's The Shift that Dr. Lacey Book is All About.

Dr. Lacey Book, D.C.

Dr. Lacey Book, D.C.

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The Love Bombers journey continues in this conversation with Lacey Book.  I am just getting to know this powerful woman and it is a joy to be in connection with her.

In this interview conversation we talk about our mutual discovery of landing in collaborate support with other powerful women and exciting that is to us right now.

She also shares powerfully about her own journey of landing into listening to her own innate voice and the path it has led her on as a chiropractor working with women entrepreneurs who are looking for more work-life balance and looking to gain more freedom in their lives through maintaining a healthier state.

This led her to start "The Shift", a community of women that support each other in all of the shifts in their lives.  She started it this year, and it already has three chapters with 200 members in her community.

She is a power house woman with a vision, traveling and sharing her message on stages across the world.

To connect with Lacey directly:  www.laceybook.com

 

 

The Transformational Power of Birth as Metaphor and Reality, with Kate Coletti

Kate Coletti, Creator of "Enlightened Birth"

Kate Coletti, Creator of "Enlightened Birth"

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In this Love Bombers conversation I connect with Kate Coletti.  Kate has over 15 years of experience in women's health as a midwife, birth educator and advocate, prenatal yoga instructor, massage therapist and prenatal massage instructor, doula trainer, and mama.

She shares frankly about the power of having a strong "why" for choosing natural birth, the support network to go towards it, and how she assists women through her Enlightened Birth day retreats.  In the conversation we end up exploring the power of birth as experience, and as metaphor for any Love Bomber on a journey of creation and metamorphosis in their own lives.

Beautiful image from www.katecoletti.com

Beautiful image from www.katecoletti.com

 

I continue to be in awe of how the chemistry and physiology of our bodies mimic the very emotional and spiritual experiences we go on in our lives, and how, by design, we are meant to live in love.  From conception, to birth, to life itself.

To connect with Kate:  www.katecoletti.com